Voedingswaarde en chemiese samestelling.
Die tabel toon die inhoud van voedingstowwe (kalorieë, proteïene, vette, koolhidrate, vitamiene en minerale) per 100 gram eetbare deel.
| voedingstowwe | Hoeveelheid | Norm ** | % van die norm in 100 g | % van die norm in 100 kcal | 100% normaal |
| Kaloriewaarde | 153 kCal | 1684 kCal | 9.1% | 5.9% | 1101 g |
| Proteïene | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
| Vette | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
| Koolhidrate | 12.82 g | 219 g | 5.9% | 3.9% | 1708 g |
| Alkohol (etielalkohol) | 14.5 g | ~ | |||
| water | 72.44 g | 2273 g | 3.2% | 2.1% | 3138 g |
| Ash | 0.12 g | ~ | |||
| Vitamiene | |||||
| Vitamien B1, tiamien | 0.01 mg | 1.5 mg | 0.7% | 0.5% | 15000 g |
| Vitamien B2, riboflavien | 0.008 mg | 1.8 mg | 0.4% | 0.3% | 22500 g |
| Vitamien B5, pantoteen | 0.008 mg | 5 mg | 0.2% | 0.1% | 62500 g |
| Vitamien C, askorbies | 1.6 mg | 90 mg | 1.8% | 1.2% | 5625 g |
| Vitamien PP, NEE | 0.005 mg | 20 mg | 400000 g | ||
| makrovoedingstowwe | |||||
| Kalium, K | 18 mg | 2500 mg | 0.7% | 0.5% | 13889 g |
| Kalsium, Ca | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Magnesium, mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
| Natrium, Na | 61 mg | 1300 mg | 4.7% | 3.1% | 2131 g |
| Swael, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
| Fosfor, P | 5 mg | 800 mg | 0.6% | 0.4% | 16000 g |
| Spoorelemente | |||||
| Yster, Fe | 0.08 mg | 18 mg | 0.4% | 0.3% | 22500 g |
| Mangaan, Mn | 0.007 mg | 2 mg | 0.4% | 0.3% | 28571 g |
| Koper, Cu | 8 μg | 1000 μg | 0.8% | 0.5% | 12500 g |
| Selenium, as | 0.2 μg | 55 μg | 0.4% | 0.3% | 27500 g |
| Sink, Zn | 0.06 mg | 12 mg | 0.5% | 0.3% | 20000 g |
| Verteerbare koolhidrate | |||||
| Mono- en disakkariede (suikers) | 12.78 g | maksimum 100 г | |||
| Versadigde vetsure | |||||
| Versadigde vetsure | 0.005 g | maksimum 18.7 г | |||
| 16: 0 Palmities | 0.005 g | ~ | |||
| Mono-onversadigde vetsure | 0.001 g | min 16.8 г | |||
| 18:1 Olein (omega-9) | 0.001 g | ~ | |||
| Poli-onversadigde vetsure | 0.011 g | van 11.2 na 20.6 | 0.1% | 0.1% | |
| 18: 2 Linoleïs | 0.008 g | ~ | |||
| 18: 3 Linoleen | 0.003 g | ~ | |||
| Omega-3 vetsure | 0.003 g | van 0.9 na 3.7 | 0.3% | 0.2% | |
| Omega-6 vetsure | 0.008 g | van 4.7 na 16.8 | 0.2% | 0.1% |
Die energiewaarde is 153 kcal.
- vloeistof = 30.4 g (46.5 kCal)
- porsie (2 oz mengsel + 1.5 oz) = 106 g (162.2 kCal)
Tags: kalorie -inhoud 153 kcal, chemiese samestelling, voedingswaarde, vitamiene, minerale, wat nuttig is vir skemerkelkie, Whiskey suur gemaak van produk N14028, kalorieë, voedingstowwe, nuttige eienskappe Cocktail, Whiskey saaier gemaak van produk N14028