Voedingswaarde en chemiese samestelling.
Die tabel toon die inhoud van voedingstowwe (kalorieë, proteïene, vette, koolhidrate, vitamiene en minerale) per 100 gram eetbare deel.
| voedingstowwe | Hoeveelheid | Norm ** | % van die norm in 100 g | % van die norm in 100 kcal | 100% normaal |
| Kaloriewaarde | 149 kCal | 1684 kCal | 8.8% | 5.9% | 1130 g |
| Vette | 0.03 g | 56 g | 0.1% | 0.1% | 186667 g |
| Koolhidrate | 13.17 g | 219 g | 6% | 4% | 1663 g |
| Alkohol (etielalkohol) | 14.1 g | ~ | |||
| water | 72.6 g | 2273 g | 3.2% | 2.1% | 3131 g |
| Ash | 0.1 g | ~ | |||
| Vitamiene | |||||
| Vitamien B1, tiamien | 0.011 mg | 1.5 mg | 0.7% | 0.5% | 13636 g |
| Vitamien B2, riboflavien | 0.006 mg | 1.8 mg | 0.3% | 0.2% | 30000 g |
| Vitamien B5, pantoteen | 0.008 mg | 5 mg | 0.2% | 0.1% | 62500 g |
| Vitamien C, askorbies | 1.6 mg | 90 mg | 1.8% | 1.2% | 5625 g |
| Vitamien PP, NEE | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
| makrovoedingstowwe | |||||
| Kalium, K | 5 mg | 2500 mg | 0.2% | 0.1% | 50000 g |
| Kalsium, Ca | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Magnesium, mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
| Natrium, Na | 20 mg | 1300 mg | 1.5% | 1% | 6500 g |
| Fosfor, P | 6 mg | 800 mg | 0.8% | 0.5% | 13333 g |
| Spoorelemente | |||||
| Yster, Fe | 0.08 mg | 18 mg | 0.4% | 0.3% | 22500 g |
| Mangaan, Mn | 0.006 mg | 2 mg | 0.3% | 0.2% | 33333 g |
| Koper, Cu | 9 μg | 1000 μg | 0.9% | 0.6% | 11111 g |
| Selenium, as | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
| Sink, Zn | 0.06 mg | 12 mg | 0.5% | 0.3% | 20000 g |
| Versadigde vetsure | |||||
| Versadigde vetsure | 0.005 g | maksimum 18.7 г | |||
| 16: 0 Palmities | 0.005 g | ~ | |||
| Mono-onversadigde vetsure | 0.001 g | min 16.8 г | |||
| 18:1 Olein (omega-9) | 0.001 g | ~ | |||
| Poli-onversadigde vetsure | 0.012 g | van 11.2 na 20.6 | 0.1% | 0.1% | |
| 18: 2 Linoleïs | 0.008 g | ~ | |||
| 18: 3 Linoleen | 0.003 g | ~ | |||
| Omega-3 vetsure | 0.003 g | van 0.9 na 3.7 | 0.3% | 0.2% | |
| Omega-6 vetsure | 0.008 g | van 4.7 na 16.8 | 0.2% | 0.1% |
Die energiewaarde is 149 kcal.
- vloeistof = 30.4 g (45.3 kCal)
- porsie (2 oz mengsel + 1.5 oz) = 106 g (157.9 kCal)
Tags: kalorie -inhoud 149 kcal, chemiese samestelling, voedingswaarde, vitamiene, minerale, wat nuttig is vir skemerkelkie, Whiskey suur gemaak van produk N14530, kalorieë, voedingstowwe, nuttige eienskappe Cocktail, Whiskey saaier gemaak van produk N14530