Voedingswaarde en chemiese samestelling.
Die tabel toon die inhoud van voedingstowwe (kalorieë, proteïene, vette, koolhidrate, vitamiene en minerale) per 100 gram eetbare deel.
| voedingstowwe | Hoeveelheid | Norm ** | % van die norm in 100 g | % van die norm in 100 kcal | 100% normaal |
| Kaloriewaarde | 152 kCal | 1684 kCal | 9% | 5.9% | 1108 g |
| Proteïene | 0.2 g | 76 g | 0.3% | 0.2% | 38000 g |
| Koolhidrate | 11.67 g | 219 g | 5.3% | 3.5% | 1877 g |
| Alkohol (etielalkohol) | 15.3 g | ~ | |||
| water | 72.53 g | 2273 g | 3.2% | 2.1% | 3134 g |
| Ash | 0.3 g | ~ | |||
| Vitamiene | |||||
| Vitamien B1, tiamien | 0.018 mg | 1.5 mg | 1.2% | 0.8% | 8333 g |
| Vitamien B2, riboflavien | 0.018 mg | 1.8 mg | 1% | 0.7% | 10000 g |
| Vitamien B5, pantoteen | 0.032 mg | 5 mg | 0.6% | 0.4% | 15625 g |
| Vitamien PP, NEE | 0.213 mg | 20 mg | 1.1% | 0.7% | 9390 g |
| makrovoedingstowwe | |||||
| Kalium, K | 92 mg | 2500 mg | 3.7% | 2.4% | 2717 g |
| Kalsium, Ca | 8 mg | 1000 mg | 0.8% | 0.5% | 12500 g |
| Magnesium, mg | 9 mg | 400 mg | 2.3% | 1.5% | 4444 g |
| Natrium, Na | 9 mg | 1300 mg | 0.7% | 0.5% | 14444 g |
| Swael, S | 2 mg | 1000 mg | 0.2% | 0.1% | 50000 g |
| Fosfor, P | 9 mg | 800 mg | 1.1% | 0.7% | 8889 g |
| Spoorelemente | |||||
| Yster, Fe | 0.24 mg | 18 mg | 1.3% | 0.9% | 7500 g |
| Mangaan, Mn | 0.119 mg | 2 mg | 6% | 3.9% | 1681 g |
| Koper, Cu | 45 μg | 1000 μg | 4.5% | 3% | 2222 g |
| Selenium, as | 0.5 μg | 55 μg | 0.9% | 0.6% | 11000 g |
| Sink, Zn | 0.07 mg | 12 mg | 0.6% | 0.4% | 17143 g |
| Verteerbare koolhidrate | |||||
| Mono- en disakkariede (suikers) | 1.09 g | maksimum 100 г | |||
| Glukose (dekstrose) | 0.58 g | ~ | |||
| maltose | 0.1 g | ~ | |||
| fruktose | 0.47 g | ~ |
Die energiewaarde is 152 kcal.
- vloeistof = 29.5 g (44.8 kCal)
- glas (3.5 fl oz) = 103 g (156.6 kCal)
Tags: kalorie -inhoud 152 kcal, chemiese samestelling, voedingswaarde, vitamiene, minerale, wat nuttig is Wyn, nagereg, droog, kalorieë, voedingstowwe, nuttige eienskappe Wyn, nagereg, droë