Voedingswaarde en chemiese samestelling.
Die tabel toon die inhoud van voedingstowwe (kalorieë, proteïene, vette, koolhidrate, vitamiene en minerale) per 100 gram eetbare deel.
voedingstowwe | Hoeveelheid | Norm ** | % van die norm in 100 g | % van die norm in 100 kcal | 100% normaal |
Kaloriewaarde | 125 kCal | 1684 kCal | 7.4% | 5.9% | 1347 g |
Koolhidrate | 15.7 g | 219 g | 7.2% | 5.8% | 1395 g |
Alkohol (etielalkohol) | 9.6 g | ~ | |||
water | 74.6 g | 2273 g | 3.3% | 2.6% | 3047 g |
Ash | 0.1 g | ~ | |||
Vitamiene | |||||
Vitamien B1, tiamien | 0.001 mg | 1.5 mg | 0.1% | 0.1% | 150000 g |
Vitamien B2, riboflavien | 0.001 mg | 1.8 mg | 0.1% | 0.1% | 180000 g |
Vitamien B5, pantoteen | 0.007 mg | 5 mg | 0.1% | 0.1% | 71429 g |
Vitamien B6, piridoksien | 0.003 mg | 2 mg | 0.2% | 0.2% | 66667 g |
Vitamien B9, folaat | 1 μg | 400 μg | 0.3% | 0.2% | 40000 g |
Vitamien C, askorbies | 1.3 mg | 90 mg | 1.4% | 1.1% | 6923 g |
Vitamien PP, NEE | 0.014 mg | 20 mg | 0.1% | 0.1% | 142857 g |
makrovoedingstowwe | |||||
Kalium, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g |
Magnesium, mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
Natrium, Na | 40 mg | 1300 mg | 3.1% | 2.5% | 3250 g |
Fosfor, P | 2 mg | 800 mg | 0.3% | 0.2% | 40000 g |
Spoorelemente | |||||
Yster, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g |
Mangaan, Mn | 0.005 mg | 2 mg | 0.3% | 0.2% | 40000 g |
Koper, Cu | 16 μg | 1000 μg | 1.6% | 1.3% | 6250 g |
Selenium, as | 0.1 μg | 55 μg | 0.2% | 0.2% | 55000 g |
Sink, Zn | 0.03 mg | 12 mg | 0.3% | 0.2% | 40000 g |
Die energiewaarde is 125 kcal.
- vloeistof = 30.5 g (38.1 kCal)
- blik (6.8 fl oz, 200 ml) = 207 g (258.8 kCal)
Tags: kalorie -inhoud 125 kcal, chemiese samestelling, voedingswaarde, vitamiene, minerale, hoe nuttig Daiquiri is, ingemaakte, kalorieë, voedingstowwe, nuttige eienskappe van Daiquiri, ingemaakte