Voedingswaarde en chemiese samestelling.
Die tabel toon die inhoud van voedingstowwe (kalorieë, proteïene, vette, koolhidrate, vitamiene en minerale) per 100 gram eetbare deel.
| voedingstowwe | Hoeveelheid | Norm ** | % van die norm in 100 g | % van die norm in 100 kcal | 100% normaal |
| Kaloriewaarde | 186 kCal | 1684 kCal | 11% | 5.9% | 905 g |
| Proteïene | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
| Vette | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
| Koolhidrate | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
| Alkohol (etielalkohol) | 23.1 g | ~ | |||
| Spysverteringsvesel | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
| water | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
| Ash | 0.08 g | ~ | |||
| Vitamiene | |||||
| beta Karoteen | 0.002 mg | 5 mg | 250000 g | ||
| Vitamien B1, tiamien | 0.013 mg | 1.5 mg | 0.9% | 0.5% | 11538 g |
| Vitamien B2, riboflavien | 0.005 mg | 1.8 mg | 0.3% | 0.2% | 36000 g |
| Vitamien B5, pantoteen | 0.017 mg | 5 mg | 0.3% | 0.2% | 29412 g |
| Vitamien B6, piridoksien | 0.008 mg | 2 mg | 0.4% | 0.2% | 25000 g |
| Vitamien B9, folaat | 2 μg | 400 μg | 0.5% | 0.3% | 20000 g |
| Vitamien C, askorbies | 1.6 mg | 90 mg | 1.8% | 1% | 5625 g |
| Vitamien E, alfa-tokoferol, TE | 0.03 mg | 15 mg | 0.2% | 0.1% | 50000 g |
| Vitamien K, filokinon | 0.1 μg | 120 μg | 0.1% | 0.1% | 120000 g |
| Vitamien PP, NEE | 0.051 mg | 20 mg | 0.3% | 0.2% | 39216 g |
| makrovoedingstowwe | |||||
| Kalium, K | 21 mg | 2500 mg | 0.8% | 0.4% | 11905 g |
| Kalsium, Ca | 3 mg | 1000 mg | 0.3% | 0.2% | 33333 g |
| Magnesium, mg | 2 mg | 400 mg | 0.5% | 0.3% | 20000 g |
| Natrium, Na | 5 mg | 1300 mg | 0.4% | 0.2% | 26000 g |
| Swael, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
| Fosfor, P | 5 mg | 800 mg | 0.6% | 0.3% | 16000 g |
| Spoorelemente | |||||
| Yster, Fe | 0.09 mg | 18 mg | 0.5% | 0.3% | 20000 g |
| Mangaan, Mn | 0.015 mg | 2 mg | 0.8% | 0.4% | 13333 g |
| Koper, Cu | 22 μg | 1000 μg | 2.2% | 1.2% | 4545 g |
| Selenium, as | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
| Sink, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
| Verteerbare koolhidrate | |||||
| Mono- en disakkariede (suikers) | 5.58 g | maksimum 100 г | |||
| Versadigde vetsure | |||||
| Versadigde vetsure | 0.006 g | maksimum 18.7 г | |||
| 16: 0 Palmities | 0.006 g | ~ | |||
| Mono-onversadigde vetsure | 0.006 g | min 16.8 г | |||
| 16: 1 Palmitoleïs | 0.001 g | ~ | |||
| 18:1 Olein (omega-9) | 0.005 g | ~ | |||
| Poli-onversadigde vetsure | 0.016 g | van 11.2 na 20.6 | 0.1% | 0.1% | |
| 18: 2 Linoleïs | 0.011 g | ~ | |||
| 18: 3 Linoleen | 0.006 g | ~ | |||
| Omega-3 vetsure | 0.006 g | van 0.9 na 3.7 | 0.7% | 0.4% | |
| Omega-6 vetsure | 0.011 g | van 4.7 na 16.8 | 0.2% | 0.1% |
Die energiewaarde is 186 kcal.
- vloeistof = 30.2 g (56.2 kCal)
- (2 fl oz) = 60 g (111.6 kCal)
Tags: kalorie-inhoud 186 kcal, chemiese samestelling, voedingswaarde, vitamiene, minerale, hoe word Daiquiri volgens 'n resep berei bruikbaar, kalorieë, voedingstowwe, nuttige eienskappe van Daiquiri voorberei volgens 'n resep