Voedingswaarde en chemiese samestelling.
Die tabel toon die inhoud van voedingstowwe (kalorieë, proteïene, vette, koolhidrate, vitamiene en minerale) per 100 gram eetbare deel.
voedingstowwe | Hoeveelheid | Norm ** | % van die norm in 100 g | % van die norm in 100 kcal | 100% normaal |
water | 0.2 g | 2273 g | 1136500 g | ||
Ash | 99.8 g | ~ | |||
makrovoedingstowwe | |||||
Kalium, K | 8 mg | 2500 mg | 0.3% | 31250 g | |
Kalsium, Ca | 24 mg | 1000 mg | 2.4% | 4167 g | |
Magnesium, mg | 1 mg | 400 mg | 0.3% | 40000 g | |
Natrium, Na | 38758 mg | 1300 mg | 2981.4% | 3 g | |
Spoorelemente | |||||
Yster, Fe | 0.33 mg | 18 mg | 1.8% | 5455 g | |
Mangaan, Mn | 0.1 mg | 2 mg | 5% | 2000 g | |
Koper, Cu | 30 μg | 1000 μg | 3% | 3333 g | |
Selenium, as | 0.1 μg | 55 μg | 0.2% | 55000 g | |
Fluoor, F | 2 μg | 4000 μg | 0.1% | 200000 g | |
Sink, Zn | 0.1 mg | 12 mg | 0.8% | 12000 g |
Die energiewaarde is 0 kcal.
- koppie = 292 g (0 kCal)
- eetlepel = 18 g (0 kCal)
- teelepel = 6 g (0 kCal)
- streep = 0.4 g (0 kCal)
Tags: kalorie -inhoud 0 kcal, chemiese samestelling, voedingswaarde, vitamiene, minerale, wat nuttig is Tafelsout, kalorieë, voedingstowwe, nuttige eienskappe Tafelsout