Voedingswaarde en chemiese samestelling.
Die tabel toon die inhoud van voedingstowwe (kalorieë, proteïene, vette, koolhidrate, vitamiene en minerale) per 100 gram eetbare deel.
| voedingstowwe | Hoeveelheid | Norm ** | % van die norm in 100 g | % van die norm in 100 kcal | 100% normaal |
| Kaloriewaarde | 371 kCal | 1684 kCal | 22% | 5.9% | 454 g |
| Vette | 0.3 g | 56 g | 0.5% | 0.1% | 18667 g |
| Koolhidrate | 41.6 g | 219 g | 19% | 5.1% | 526 g |
| Alkohol (etielalkohol) | 29.8 g | ~ | |||
| water | 28.3 g | 2273 g | 1.2% | 0.3% | 8032 g |
| Ash | 0.01 g | ~ | |||
| Vitamiene | |||||
| Vitamien PP, NEE | 0.003 mg | 20 mg | 666667 g | ||
| makrovoedingstowwe | |||||
| Natrium, Na | 5 mg | 1300 mg | 0.4% | 0.1% | 26000 g |
| Spoorelemente | |||||
| Yster, Fe | 0.07 mg | 18 mg | 0.4% | 0.1% | 25714 g |
| Mangaan, Mn | 0.04 mg | 2 mg | 2% | 0.5% | 5000 g |
| Koper, Cu | 80 μg | 1000 μg | 8% | 2.2% | 1250 g |
| Selenium, as | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 g |
| Sink, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 g |
| Verteerbare koolhidrate | |||||
| Mono- en disakkariede (suikers) | 41.6 g | maksimum 100 г | |||
| Versadigde vetsure | |||||
| Versadigde vetsure | 0.014 g | maksimum 18.7 г | |||
| 16: 0 Palmities | 0.01 g | ~ | |||
| 18:0 Stearin | 0.003 g | ~ | |||
| Mono-onversadigde vetsure | 0.015 g | min 16.8 г | 0.1% | ||
| 18:1 Olein (omega-9) | 0.015 g | ~ | |||
| Poli-onversadigde vetsure | 0.167 g | van 11.2 na 20.6 | 1.5% | 0.4% | |
| 18: 2 Linoleïs | 0.058 g | ~ | |||
| 18: 3 Linoleen | 0.109 g | ~ | |||
| Omega-3 vetsure | 0.109 g | van 0.9 na 3.7 | 12.1% | 3.3% | |
| Omega-6 vetsure | 0.058 g | van 4.7 na 16.8 | 1.2% | 0.3% |
Die energiewaarde is 371 kcal.
- vloeistof = 33.6 g (124.7 kCal)
- jigger 1.5 fl oz = 50 g (185.5 kCal)
Tags: kalorie -inhoud 371 kcal, chemiese samestelling, voedingswaarde, vitamiene, minerale, hoe likeur nuttig is, Creme de Menthe (Green Mint Cream), 72 grade (36 persent alkohol), kalorieë, voedingstowwe, voordelige eienskappe Likeur, Creme de Menthe (Groen Mint Cream), 72 grade (36 persent alkohol)