Voedingswaarde en chemiese samestelling.
Die tabel toon die inhoud van voedingstowwe (kalorieë, proteïene, vette, koolhidrate, vitamiene en minerale) per 100 gram eetbare deel.
voedingstowwe | Hoeveelheid | Norm ** | % van die norm in 100 g | % van die norm in 100 kcal | 100% normaal |
Kaloriewaarde | 308 kCal | 1684 kCal | 18.3% | 5.9% | 547 g |
Proteïene | 0.1 g | 76 g | 0.1% | 76000 g | |
Vette | 0.3 g | 56 g | 0.5% | 0.2% | 18667 g |
Koolhidrate | 32.2 g | 219 g | 14.7% | 4.8% | 680 g |
Alkohol (etielalkohol) | 26 g | ~ | |||
water | 41.4 g | 2273 g | 1.8% | 0.6% | 5490 g |
Ash | 0.1 g | ~ | |||
Vitamiene | |||||
Vitamien B1, tiamien | 0.004 mg | 1.5 mg | 0.3% | 0.1% | 37500 g |
Vitamien B2, riboflavien | 0.012 mg | 1.8 mg | 0.7% | 0.2% | 15000 g |
Vitamien PP, NEE | 0.144 mg | 20 mg | 0.7% | 0.2% | 13889 g |
makrovoedingstowwe | |||||
Kalium, K | 30 mg | 2500 mg | 1.2% | 0.4% | 8333 g |
Kalsium, Ca | 1 mg | 1000 mg | 0.1% | 100000 g | |
Magnesium, mg | 3 mg | 400 mg | 0.8% | 0.3% | 13333 g |
Natrium, Na | 8 mg | 1300 mg | 0.6% | 0.2% | 16250 g |
Swael, S | 1 mg | 1000 mg | 0.1% | 100000 g | |
Fosfor, P | 6 mg | 800 mg | 0.8% | 0.3% | 13333 g |
Spoorelemente | |||||
Yster, Fe | 0.06 mg | 18 mg | 0.3% | 0.1% | 30000 g |
Mangaan, Mn | 0.017 mg | 2 mg | 0.9% | 0.3% | 11765 g |
Koper, Cu | 40 μg | 1000 μg | 4% | 1.3% | 2500 g |
Selenium, as | 0.3 μg | 55 μg | 0.5% | 0.2% | 18333 g |
Sink, Zn | 0.03 mg | 12 mg | 0.3% | 0.1% | 40000 g |
Verteerbare koolhidrate | |||||
Mono- en disakkariede (suikers) | 32.2 g | maksimum 100 г | |||
Versadigde vetsure | |||||
Versadigde vetsure | 0.106 g | maksimum 18.7 г | |||
16: 0 Palmities | 0.078 g | ~ | |||
18:0 Stearin | 0.019 g | ~ | |||
Mono-onversadigde vetsure | 0.022 g | min 16.8 г | 0.1% | ||
18:1 Olein (omega-9) | 0.021 g | ~ | |||
Poli-onversadigde vetsure | 0.105 g | van 11.2 na 20.6 | 0.9% | 0.3% | |
18: 2 Linoleïs | 0.097 g | ~ | |||
18: 3 Linoleen | 0.008 g | ~ | |||
Omega-3 vetsure | 0.008 g | van 0.9 na 3.7 | 0.9% | 0.3% | |
Omega-6 vetsure | 0.097 g | van 4.7 na 16.8 | 2.1% | 0.7% | |
Ander stowwe | |||||
Kafeïen | 26 mg | ~ |
Die energiewaarde is 308 kcal.
- vloeistof = 34.8 g (107.2 kCal)
- jigger 1.5 fl oz = 52 g (160.2 kCal)
Tags: kalorie -inhoud 308 kcal, chemiese samestelling, voedingswaarde, vitamiene, minerale, wat nuttig is vir likeur, koffie, 63 grade (31,5 persent alkohol), kalorieë, voedingstowwe, nuttige eienskappe Likeur, koffie, 63 grade (31,5 persent) alkohol)